pagi - bihun goreng + teh o
tghari - bihun sup + bubur labu + air suam
ptg - apple pai + air suam
dinner - roti sapu jem 1 keping + susu
tghari - bihun sup + bubur labu + air suam
ptg - apple pai + air suam
dinner - roti sapu jem 1 keping + susu
SUE THE DIETER - MARI KITE DIET SECARA BERJEMAAH
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